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The future of preventive health

Your health,
decoded.

Comprehensive blood testing across 100+ biomarkers, a personalised protocol tailored to you, and a dedicated clinical team to support your long-term health.

4.9/5 on Trustpilot
34 Bio Age
Vitamin D
62ng/mL
Optimal
ApoB
88mg/dL
Monitor
hs-CRP
0.4mg/L
Optimal
41
Biological Age
↓ 7 years
Vitamin D
62 ng/mL
Optimal
ApoB
88 mg/dL
Monitor
Protocol
ApoB Optimization
Target: <80 mg/dL in 3 months
-12% in 6 weeks
Live Insight
7 years off your biological age in 6 months on a personalised plan
50+ partner labs
90+ scientific publications
Led by top doctors
24/7 access to your team
How it works

Your path to better health

Every step is designed to give you a more complete picture of your health and a plan based on your actual needs.

1
Step 1

Create your profile

Complete your health profile in under 10 minutes. This helps us tailor every recommendation to you.

  • Secure health history
  • Lifestyle & goals assessment
  • Family history analysis
  • Previous lab results
Health profile
Health history
Age, sex, allergies
Lifestyle
Exercise, sleep, nutrition
Family history
Hereditary conditions
66%
2
Step 2

Book your blood test

Test 100+ biomarkers in 1 blood draw. Book an appointment at one of our accredited partner labs through the app.

  • Test completed in 15 minutes
  • 50+ locations in Greece & UK
  • Book via the Kyma platform
  • Reliable lab results
Book appointment
Laboratory
Bioiatriki Plus
Athens, Kifisia
Date
Tuesday, 15 Apr
09:30 AM
Test panel
Kyma Complete
100+ biomarkers · ~15 min
Selected
Appointment confirmed
3
Step 3

Clinician-led health insights

We connect the dots across your entire health profile, uncovering patterns that routine check-ups often miss. Giving you deeper, more proactive insights to detect issues early and take action.

  • Leading experts
  • No medical jargon
  • Based on the latest science
  • Optimal reference ranges
Kyma Health
92 Score
Health Score
100+ biomarkers
Vitamin D 62ng/mL Optimal
ApoB 88mg/dL Monitor
ApoB needs attention.
Retest recommended in 3 months.
4
Step 4

Personalised health plan

Our clinical team reviews your results and builds a personalised protocol, complete with lifestyle, nutrition, and supplement recommendations.

  • Nutrition plan
  • Targeted supplements
  • Exercise plan
  • Lifestyle changes
Health protocol
4
Pillars
12
Recommendations
72%
Nutrition
58%
Supplements
85%
Exercise
90%
Sleep
Vitamin D3 — 4000 IU daily. Based on low Vitamin D and family history.
5
Step 5

Ongoing support

Our team supports you throughout your entire journey with regular check-ins, 1:1 consultations, progress tracking, and protocol adjustments.

  • Health coaching sessions
  • Progress tracking
  • Protocol refinement
  • 24/7 access to your team
Support team · Online
Health Coach
Your results show significant improvement in Vitamin D. Keep following the protocol — we're on track.
When is the next review?
Health Coach
In 8 weeks. I'll send you a reminder through the platform.
24/7
Access
<2h
Response
1:1
Personal
Clinical team

Led by world-class
clinical expertise

Kyma's scientific approach has been developed by a team of leading doctors, researchers, and clinical scientists with decades of experience in preventive and personalised medicine.

Dr Dimitris Tsoukalas, MD, PhD
90+
Publications
40K+
Cases
30+
Years of experience
90+
Publications
40K+
Clinical cases
30+
Years of experience
Chief Medical Advisor

Dr Dimitris Tsoukalas

MD, PhD · Metabolomic Medicine

A pioneer in precision medicine with 40,000+ clinical cases and 90+ published studies in leading scientific journals, including the BMJ and Nature. Member of the World Academy of Sciences, reviewer for The Lancet's eBioMedicine, and trained at Harvard Medical School. Scientific director of the Metabolomic Medicine group.

Harvard Medical School Lancet Reviewer World Academy of Sciences
Rosa Tsoukala King's College London
Rosa Tsoukala
BSc Biomedical Science · Mayo Clinic Certified
Scientific Director

Biomedical scientist specialising in nutritional medicine and metabolic health. Scientific advisor at EINUMM.

Emma Mackay NHS · HCPC Registered
Emma Mackay
RD, HCPC · Clinical Nutrition
Clinical Dietitian

Registered dietitian specialising in metabolic health. Oncology and neurology experience at the NHS.

Athanassios Sambanis Georgia Institute of Technology
Athanassios Sambanis
PhD · Biomedical Engineering
Biotechnology Advisor

Emeritus professor at Georgia Tech. Research in biomedical cell engineering and monitoring systems.

Scientific publications

Evidence-based research, published in the world's leading scientific journals

90 +
Peer-reviewed publications

Kyma's protocols are built on proprietary clinical research — published and peer-reviewed in leading international scientific journals. Every recommendation you receive is backed by data vetted by the global scientific community.

Published research in
View our research
What we test

The most comprehensive health check-up
you've ever had

100+ biomarkers chosen by the world’s top doctors to help give you the most complete picture of your current and future health.

100+
Biomarkers per test
14+
Health categories
10x
More comprehensive than a standard check-up
Everything included in your Kyma membership — lab tests, insights, protocol

Heart Health

13 biomarkers
Lp(a) ApoB HDL / LDL hs-CRP Omega-3/6 Small Dense LDL
+ 7 more
Markers that reveal cardiovascular risk years before symptoms appear.

Metabolism & Energy

9 biomarkers
Insulin HOMA-IR HbA1c Glucose Leptin Adiponectin Uric Acid
+ 2 more
Insulin resistance and metabolic dysfunction — detected before symptoms develop.

Hormones & Thyroid

15 biomarkers
Testosterone Cortisol TSH / T3 / T4 DHEA-S Anti-TPO SHBG
+ 9 more
Your hormonal profile — key to energy, mood, weight, and reproductive health.

Immunity & Inflammation

22 biomarkers
Ferritin White Blood Cells Lymphocytes ESR IgE Haemoglobin Haematocrit
+ 15 more
Full blood count, allergies, chronic inflammation — silent risk factors.

Nutrients & Vitamins

15 biomarkers
Vitamin D B12 Magnesium Iron Homocysteine Folic Acid Calcium
+ 8 more
Deficiencies that affect energy, immunity, and brain function.
Explore All
100+
biomarkers
Heart · Metabolism · Hormones · Thyroid · Kidney · Liver · Inflammation · Vitamins · Iron · Pancreas · Digestive · Biological Age
View all biomarkers
Beyond the average checkup

What common checkups miss

Most symptoms often have root causes that a standard check-up rarely uncovers. Kyma's comprehensive blood testing finds these root causes.

Standard check-up
~10
biomarkers
Full blood count, glucose, cholesterol, TSH. If results come back "normal", nothing happens — even if the symptoms persist.
Kyma
100+
biomarkers across 14+ categories
Insulin, cortisol, ferritin, B12, Omega-3, ApoB, thyroid antibodies — and many more biomarkers that reveal the real underlying causes.
The majority of Kyma members report at least one of these symptoms — without knowing why.

Fatigue & low energy levels

Feeling exhausted for no obvious reason?
Standard check-up: Full blood count, TSH. Result: "Everything looks normal."
What Kyma finds

Iron or B12 deficiency that does not show up as anaemia. Subclinical hypothyroidism.

Targeted supplementation, dietary changes

Disrupted sleep & chronic stress

Poor sleep, anxiety, and low recovery?
Standard check-up: No relevant tests. Referral to a psychiatrist.
What Kyma finds

Cortisol dysregulation. Magnesium deficiency. Thyroid imbalance.

Stress management protocol, magnesium, sleep optimisation

Unexplained weight gain

Gaining weight despite eating well and exercising?
Standard check-up: Glucose, basic lipids. "Normal."
What Kyma finds

Insulin resistance years before diabetes develops. Thyroid antibodies behind a "normal" TSH.

Nutritional protocol for insulin sensitivity

Reduced mental clarity

Difficulty concentrating, and brain fog?
Standard check-up: No relevant tests. "Probably stress."
What Kyma finds

Low Omega-3. Subclinical inflammation. B12 and iron deficiencies.

Omega-3, anti-inflammatory diet, supplementation

Stop guessing. Find out the root cause behind your symptoms — and what you can do about it.

Start testing
Memberships

Premium preventive care
accessible to everyone

We offer two membership tiers with different levels of lab testing, and clinical support.

These tests would cost over €500 at a private lab — without the analysis, personalised protocol, and ongoing support that comes with your Kyma membership.
Core
Annual Membership

Core

A comprehensive picture of your health.

€199 /year
Billed annually · Cancel anytime
Start with Core
Includes
  • 1 annual blood draw · 80+ biomarkers
  • Clinician-reviews insights with key findings on early risk indicators
  • Biological age score
  • Personalised protocol: nutrition, supplements, exercise
  • 1 onboarding session with the clinical team
  • Upload previous lab results
  • Track your progress over time
Most popular
Complete
Annual Membership

Complete

Deeper analysis with ongoing expert guidance.

€399 /year
Billed annually · Cancel anytime
Start with Complete
Everything in Core, plus:
Extended hormone panel
Testosterone, cortisol, DHEA-S, SHBG
Extended metabolic panel
Insulin, HOMA-IR, Leptin, Adiponectin
Fatty acids & inflammation markers
Omega-3, Omega-6, Omega-6/Omega-3 Ratio
  • 100+ biomarkers (instead of 80+)
  • 7 sessions with the clinical team (instead of 1)
  • Unlimited concierge messaging with your care team
  • Protocol refinement after 6 months
  • Retesting at member-exclusive prices
Annual membership Add-on testing available No waiting times Cancel anytime
Excellent · 4.8/5
Trustpilot

What our members say

Real results from members who took control of their health.

The app experience

The future of your health, in your pocket

Everything you need to take control of your health — beautifully designed, incredibly powerful, secure and always with you.

Biological age — Kyma Health app

Biological age

Discover the real age of your body — and what you can do to improve it.

Upload labs — Kyma Health Vitamin D trend — Kyma Health

Upload past lab data

Bring all your health data into one place. Track how your biomarkers change over time.

Kyma member messaging the clinical team

Unlimited concierge messaging

Ask unlimited questions and get answers within 24 hours on week days from our care team who know your history.

Personalised health plan — Kyma Health

Your personalised health plan

Nutrition, targetted supplements, lifestyle, exercise — all based on your unique results and goals.

app.kymahealth.com
Kyma Health Dashboard

All your data in one place

100+ labs, your biological age, health report & protocol — all in one place. No more scattered PDFs.

Frequently asked questions

Read more

Yes. Kyma complements your existing primary care provider — it doesn't replace your doctor. We focus on identifying deficiencies, metabolic imbalances, and other underlying issues to improve your overall health. Our approach is designed to work alongside any current treatment and/or medication. However, in some cases, we might suggest to delay your membership until you complete your treatment to avoid implications.

Common checkups typically cover 10–15 biomarkers — which is not sufficient to get a complete view of how your body is performing. Kyma analyses 80–100+ biomarkers across 14+ health categories: metabolism, inflammation, heart health, thyroid, hormones, vitamins, liver and kidney function, and much more. These tests would cost over €500 at a private laboratory, and are rarely prescribed by doctors without a strong medical indication.

A fully personalised health plan that covers: nutrition guidance (foods that help, foods to avoid, a weekly meal plan), targeted supplements based on your body's deficiencies, an exercise plan, and actionable lifestyle changes. Everything is based on your unique results, medical history, and health goals. Every recommendation is backed by scientific evidence and comes with clear instructions for implementation.

Yes. Kyma's protocols were developed by physicians and researchers with decades of clinical experience and 90+ authored publications in international scientific journals. Your health plan is prepared by our team of clinical dietitians trained in our scientific approach. You will also have access to a dedicated health coach for support throughout yoru journey. (Please note: Kyma is not a primary care provider and does not replace the doctor–patient relationship.)

Kyma partners with 50+ accredited laboratories across Greece and the UK. You choose a date, time, and location through the platform. The appointment takes 15 minutes and includes a blood draw and urine sample.

We assess your lab results alongside your medical history, family history, diet, health goals, and any previous tests you've uploaded. Our assessment draws on hundreds of scientific publications and our team's clinical experience over the past decades. Every bespoke protocol is reviewed and approved by our clinical team.

No — testing is only available as part of a Kyma membership. Core includes 80+ biomarkers; Complete includes 100+. The value of Kyma goes beyond the tests themselves — it's the key health insights, the personalised protocol, and the ongoing support that follow. As a member, you can always purchase add-on testing.

Yes, your Kyma nutrition plan is based directly on your lab results and is a core part of the protocol.

Most members notice meaningful changes within 6–8 months. For the body to reach a very satisfactory level, it typically takes around a year, with optimal results taking approximately two years of consistent tracking and adjustment.

Live longer.
Live better.

A proactive approach to long-term health, designed around you.

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